Mental Health Help page

Resources for general mental health support

• https://www.mind.org.uk/
• https://rethink.org/
• https://mentalhealth-uk.org/
• https://www.mentalhealth.org.uk/
• https://www.samaritans.org/
• https://giveusashout.org/get-help/
• https://www.mhm.org.uk/

Resources for anxiety

• http://anxietyuk.org.uk/

Resources for relationships

• https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/
• https://www.familylives.org.uk/

Body/Addictions

• https://www.beateatingdisorders.org.uk/
• https://www.nhs.uk/live-well/addiction-support/

Resources for OU staff and students:

• https://help.open.ac.uk/mental-health-support

We are not offering professional mental health therapy (yet). Please seek professional help for severe anxiety, depression, constant fear, or suicidal thoughts.

We created this page to help you navigate to available resources and talking therapies