5 tips for witches to help with panic attacks
Anxiety and panic attacks can interrupt you without giving you warnings. You are just working on a spell, you summon a spirit or you read your favourite magic books and out of the blue, your inner demon jumps out and grabs you by the neck. How are you going to help it cool down? This article has been written to suggest techniques for managing your anxiety when you realise that a panic attack is about to strike. 5 tips on how to help your panic attack are not just for fellow witches but they are for everyone who needs them....
